Buddha Bowls are the ultimate balanced meal. This chickpea version provides plant-based protein, healthy fats from avocado, and complex carbohydrates from the chickpeas, making it a perfectly complete meal.
🥗 Lunch
Chickpea Buddha Bowl
A colorful, nutrient-dense bowl with roasted chickpeas, fresh greens and tahini dressing.
Prep Time
🔪 10 min
Cook Time
⏱ 25 min
Servings
🍽 2 servings
Difficulty
📊 Easy
Calories
🔥 450 kcal
🥦 Ingredients
- ✓ 1 can chickpeas, drained and rinsed
- ✓ 2 cups mixed greens
- ✓ 1 avocado, sliced
- ✓ 1/2 cup cherry tomatoes
- ✓ 1/4 purple cabbage, shredded
- ✓ 2 tbsp tahini
- ✓ 1 tbsp lemon juice
- ✓ 1 tsp olive oil
- ✓ Cumin, paprika, salt
📋 Preparation Method
- 1 Toss chickpeas with olive oil, cumin, paprika and salt.
- 2 Roast at 200°C for 20 minutes until crispy.
- 3 Arrange mixed greens as base in bowls.
- 4 Add roasted chickpeas, avocado slices, tomatoes and cabbage.
- 5 Whisk tahini with lemon juice and 2 tbsp water for dressing.
- 6 Drizzle tahini dressing generously.
- 7 Serve immediately.