Palak Paneer (Healthy)

Name: Palak Paneer (Healthy)
Prep time: 15 min
Cook time: 35 min
Yield: 4 servings
Ingredients: 500g fresh spinach; 250g paneer, cubed; 1 large onion; 2 tomatoes; 4 garlic cloves; 1-inch ginger; 1 tsp cumin, garam masala, coriander; 1/2 tsp turmeric; 2 tbsp low-fat yogurt; 1 tbsp ghee; Salt to taste

This healthier Palak Paneer uses minimal ghee and low-fat yogurt while keeping all the rich flavors of the traditional dish. Spinach is loaded with iron, folate, and antioxidants, while paneer provides high-quality protein and calcium.