This Green Detox Smoothie is the perfect way to start your day. Packed with chlorophyll-rich spinach, alkalizing cucumber, and digestive ginger, this smoothie supports liver function, reduces inflammation, and provides a natural energy boost without caffeine.
🥤 Drinks
Green Detox Smoothie
Refreshing, cleansing and energizing. A morning detox smoothie packed with greens.
Prep Time
🔪 5 min
Cook Time
⏱ 5 min
Servings
🍽 1 serving
Difficulty
📊 Easy
Calories
🔥 195 kcal
🥦 Ingredients
- ✓ 2 large handfuls spinach
- ✓ 1/2 cucumber
- ✓ 1 green apple, cored
- ✓ 1/2 lemon, juiced
- ✓ 1-inch fresh ginger
- ✓ 1 cup water or coconut water
- ✓ 1 tbsp hemp seeds
- ✓ Ice cubes
📋 Preparation Method
- 1 Add spinach, cucumber and apple to blender.
- 2 Add lemon juice, ginger and water.
- 3 Blend on high until completely smooth.
- 4 Add ice cubes and blend briefly.
- 5 Strain through a mesh sieve for smoother texture (optional).
- 6 Stir in hemp seeds.
- 7 Pour into a glass and serve immediately.
- 8 Drink on an empty stomach for best results.